Nourish and flourish - Cookery for wellbeing
Code: T25EH3600
Location: Cotmanhay & Ilkeston ACE Centre
Cost: Free
Starting: Friday 17 April 2026
Duration: 6 sessions over 6 week(s)
Time: 9.30am
By continuing you confirm that you are over 18 and have agreed to the the terms and conditions
Description
All of our new Tailored Learning courses are matched to one of seven ‘purposes' which have been designed by the Department for Education to recognise the wider benefits of learning. This course will help you to maintain your health and wellbeing. Nourish and flourish is a cookery course where wellbeing comes first. We'll explore recipes, share tips, and build supportive relationships while learning how food choices can positively impact health and happiness. Each session combines hands?on cooking with gentle wellbeing activities. All ingredients will be provided so you can just turn up and enjoy cooking together.
Who is this course for?
This course is for you if you would like to improve your wellbeing. Our courses are for people who live in Derbyshire aged 19 and over.
How will I learn?
This is a classroom-based course. There will be practical activities with guidance from your tutor. The course will be a mix of tutor-led activities, individual work and group work. Your tutor will give you support and feedback so you know what to do to improve.
What will I need?
You may want to bring something to make notes.
Are there any other costs?
This course is free and there are no other costs.
Time and duration
Start Date: 17 April 2026
Start Time: 9.30am
Day: Friday Morning
First Lesson Duration: 03:00
Total Weeks: 6
Location
Cotmanhay & Ilkeston ACE Centre
Bennerley Avenue
Cotmanhay
DE7 8PF